A full 1-hour Face Yoga class, uninterrupted, no ads!
A comprehensive workout for the face with exercises for
- Head posture
- Tongue posture
- Swallow pattern
- Forehead, eyes & undereyes
- Cheeks
- Mouth and lips
- Relaxing the jaw
Including a Face massage to relax overworking muscles and to improve lymphatic flow.
You can watch the video as often and as many times as you like! You can download it to your own device or watch it in your browser.
Päivi Salminen is Finland's most experienced Face Yoga teacher and teacher trainer, who was introduced to face exercises as a child in speech therapy and later in modelling. Päivi is a yoga teacher (RYT500) who wants her clients to do the right things and to understand why each exercise is worth doing. This video is in English.
